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  Beef Secrets Straight From the Butcher - Index

The author of Meatbasics101.com and Organic Home Gardening Made Easy brings you tips on another important topic...

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BEEF SECRETS straight from the BUTCHER by Lee O’Hara will change the way you think about and buy beef.


Index for BEEF SECRETS Straight From the Butcher

Symbols
7-Bone Chuck Roast 48, 101, 148

A
aged
dry 111
well 111
wet 111
aging 27, 67, 85
changes the surface 112
meats that benefit from 109
purpose of 111
alfalfa 29
all natural 27
aluminum foil 136
Angus 29, 38, 91
antibiotics 34
Asada 90
auger 122, 128
Ayrshire 29, 38

B
Baby Beef 39
bacon 90
bacteria 56, 85, 110
bacterial buildup 110
Barnum, P.T. 29
beef 52
hardness of 86
selecting the quality 26
Beef Bacon 54
beef buying 29
beef chart 17
beef grading 33
beef, grain-fed 29
beef, organic 29
Beef Wellington 72
beef without fat 26
birth weight of a calf 39
Black Angus 91
Blade 48
Blade Cut Chuck Roast 48, 70, 101, 148
boiling 97
Bone-in New York Steak 79, 83, 149
Bone-in Rib Eye Steak 148
Bone-in Shell Steak 149
Bone-In Top Loin Steak 149
Boneless Beef Ribs 27
Boneless Chuck 85
Boneless Eye of Rib 21
Boneless New York Steak 149
Boneless Rib Eye Roast 148
bones 41
bone weight 19
Bottom Round 20, 61
Bottom Round Roast 149
Bottom Round Steak 149
Brahma 29
breading 97
Breakfast Steak 64, 149
Brisket 46, 54, 148
how to cook 57
Brisket Plate 148
Brisket Point 148
broil 97
bull 30, 37
bull meat 37
butcher 28
Butt End Filet 72

C
Carne Asada 75, 149
Carnitas 106
cast iron, washing 129
castration 37, 39
ceramic sharpener 146
certification 33
Charolais 29
chart beef 17
Chateaubriand 72
chemical pesticides and fertilizers 35
chest cavity 55
chicken fry 100
Chicken Fry Steak 64, 65
Choice 25, 26, 33, 38
Choice Beef 85
Chuck 47, 148
Chuck Filet 148
Chuck Roast 20, 27, 45, 47, 99
Chuck Steak 148
Clod Roast 148
Clod Steak 148
Club Steak 79, 83, 106, 149
color 23
commodity prices 30
cooling after slaughter 30
corn 28
Corned Beef 54
Corn Laws 56
Cross Rib 27, 45, 50
Cross Rib Roast 20, 148
Cross Rib Steak 148
Cube Steak 64, 65
custom farm kill 31
cuts of beef
names of 22
where they come from 15
cutting blade 128

D
Delmonico Steak 54, 148
diamond sharpener 146
diaphragm 56
double-wrap 30
drug store wrap 132
dry-aged beef 109

E
electric meat grinder 125
English Cut Short Ribs 148
English Style Short Ribs 52
evaluating the grade 23
eye defined 24
Eye of Chuck 81
Eye of Chuck Steak 148
Eye of Rib 46
Eye of Rib Steak 116
Eye of Round 20, 60, 64
Eye of Round Roast 149
Eye of Round Steak 149

F
farm kill 31
farm subsidies 32
fat 23, 27, 30, 35, 37, 41, 48, 77, 107, 112
of grass-fed beef is yellow 28
fatless beef 26
Federal offense to mislabel meat 26
fertilizers 35
Filet 71, 81, 83, 85, 90, 149
Filet Mignon 149
fish 109
Flank 60, 77, 149
Flank Steak 83, 149
Flap Meat 83, 149
Flat Iron Roast 148
Flat Iron Steak 103, 148
Flat Plate 55, 148
free range 27
freezer burn
defined 131
freezing meat 110, 132
front quarter 23, 44, 45, 59
Front Shank 46, 61
frying 97
Full Loin 59, 76

G
gardening 35
Grade 89
grade evaluation 23
grades of beef 23
grading beef 33
grain 28, 29, 34
grain-fed 29
grass fed 27
Green’s Locker Service 28
grilling 97
grinder 122
grinder plate 127, 128
grind your own beef 119
ground beef 37, 46, 119
homemade 120
keep from breaking apart while cooking 121
make your own 119
Ground Chuck 37
Ground Round 37
growth hormones 34
Guernsey 29, 38

H
hamburger 37
hanging weight 30
hay 34
Head Loin 59, 69, 76, 149
heifer 30, 38
Hereford 29
hide 41
hindquarter 23, 44, 45, 59
Holstein 29, 38
homemade ground beef 120
home meat-grinding machines 124
hormones 34

I
intestinal matter 31

J
jerky 28
Jersey 29, 38

K
Kidney 77
knife safety rules 140
knife-sharpening techniques 141
knife sharpening tools 141
knives 139

L
lamb 52, 109
lean ground beef 37
live cattle 42
live (on-the-hoof) weight 30
locker service 5
locking ring 128
Loin End Pork Chop 71
Loin Steak 83
Loin Strip 54
London Broil 20, 62, 70, 81, 90, 149

M
magnetism 145
marbled 54
marbling 23, 24, 27, 37, 38, 48, 76, 86, 105, 115, 116
marinade 60
marinating 110
marketing meat 18
meat counter 17
meat cutter 29, 31
meat department 14
meat-grinding machines 124
meat inspector 32
meat processing plant 17
meat pusher 128
membrane 55
mignon defined 73
Milanesa 90
milk cow 38
Minute Steak 64, 65
mold and aging 112

N
names of cuts of meat 22
naturally grown 33
neck 45, 47, 148
New York Steak 48, 79, 81, 83, 90, 106, 116, 149
New York Strip 27, 32, 47, 53, 85, 149
no roll 25

O
on-the-hoof weight 30
organic 33
organically grown hay and grain 34
organic beef 27, 29
organic gardening 35
organic gardens 34
organic meat 32
oven roast 97

P
packaged meat 30
parchment paper 136
Pastrami 57
people who want no fat at all buy chicken 35
pesticides 35
Pinwheel Steak 148
plastic food wrap 110
plastic wrap 135
Plate 46, 54, 148
pork 52, 109
pork belly 14
Pork Picnic Shoulder Roast 52
Porterhouse 73, 81, 90
Porterhouse Steak 149
pot roast 97
poultry 109
Primal 17, 19, 43, 60, 85, 89, 112
how shipped 17
Prime 25, 26, 33
Prime Rib Roast 116
processing plants 17, 43
profit margin of meat 18
P.T. Barnum 29

Q
quality of beef 26
quick-freeze 30

R
Ranchers Pride 26
range free 32
Rear Shank 23, 46, 61
research 34
Rib 45, 46, 83, 148
Rib Eye 21, 85, 116
Rib Eye Steak 54, 90, 106, 148
Rib Roast 148
Ribs 32
Rib Steak 48, 116, 148
roasting 98
roasts 27
roll wrap 132
Round 59, 61, 69, 76, 149
Round Steak 19
Rump 69, 76
Rump Roast 19, 63

S
salting meat 56
Scaloppini 75
scientific research 34
Select 25, 26
self-sealing bag 135
Shank 23, 46, 57, 61, 148, 149
sharpeners
ceramic 146
diamond 146
steel 147
stone 142
sharpening 139
sharpening stone 142
Shell Steak 83, 116, 149
Short Loin 59, 76, 149
Short Loin Strip Steak 116
Short Ribs 57
Shoulder Clod 27
Shoulder Clod Roast 20, 50, 148
Shoulder Clod Steak 148
side of beef 17, 19, 23, 41, 44
Silver Side 74
Sirloin Lamb Chop 71
Sirloin Tip 27, 32, 59, 65, 66, 85, 149
Sirloin Tip Roast 76, 149
Sirloin Tip Steak 149
Skirt Steak 56, 148
slaughter 29
slaughterhouse 17, 43
slaughtering cattle 28
sodium nitrate 56
sodium nitrite 56
Soft Side 75
Solid Side 74
Spencer Steak 54, 148
stamp, USDA 44
Standing Rib 21, 98, 116
Standing Rib Roast 148
Steak 148
defined 90
steaks 27
steel sharpener 147
how to use 145
steel, washing 129
steer 30, 37, 39
stew meat 65
stomach cavity 55
stone sharpener
how to use 142
store wrapping, remove immediately 110
subsidies 32

T
T-Bone Steak 59, 73, 78, 81, 90, 149
Teflon 124
Tenderloin 71, 83
Top Loin Steak 149
Top Loin Strip 149
Top Round 20, 61, 65
Top Round Steak 81, 149
Top Sirloin 65, 69, 90
Top Sirloin Roast 149
Top Sirloin Steak 149
trimming 110, 114
Tri-Tip 65, 149

U
unhappy customers 28
United States Department of Agriculture 23
USDA 23, 42
not in description 26
USDA Certification of Beef standards 33
USDA Certified Organic 33, 35
USDA Choice Beef 85
USDA Grade 89
USDA Grades of Beef 24
USDA inspected 89
USDA meat inspector 32

V
vacuum-seal 85
veal 39

W
washing steel and cast iron 129
weight of bones 19
well aged 111
wet aging 111
where different cuts of beef come from 15
wrapping meat, how to 132

X
X-Rib 50

Y
yellow fat 28

BEEF SECRETS straight from the BUTCHER starts shipping right after Thanksgiving. The book makes a great gift—pre-order yours now and be ready for the holidays!

Price: $19.95 + FREE shipping

Or send a check or money order payable to Precision Wordage for $19.95. Mail to:

Precision Wordage Press
PO Box 94536
Pasadena, CA 91109-4536

Beef Secrets Straight From the Butcher by Lee O'Hara


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